Living Well Programs

Classes and Workshops to Support Your Healthy Lifestyle

Living well means being informed about the best ways to take care of yourself—physically, emotionally, financially, or otherwise. We offer a variety of classes and workshops for all members at all activity levels. Use our Events calendar to find the right class for you.

 
Space for all classes is limited, and registration is required. In addition, we will send all class correspondences via email. Please check your spam folder for any class-related communications. 

For a full listing of available Living Well Programs, choose the region where you’d like to find an event:

• Capital District 
• Western New York 
• Hudson Valley 
• Virtual 

 

For questions about Living Well Programs, please contact us by email or by phone at 1-800-229-5851 (TTY: 711).